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Holiday Eating Tips Can Kiss My Ass
As someone who reads a lot about health/nutrition/fitness whether it be an article in the media, a medical study, or blog post – there is one topic that I AM SO SICK OF READING ABOUT. “How to stay on...
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I made Audrina’s tea!!! and some updates
Hi everyone! I apologize for dropping off the face of the blogosphere in the past month – although I can’t believe it’s already been a whole month since I last posted. I have really missed blogging,...
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Marriage isn’t a Death Sentence
A few weeks ago I came across a blog post called “23 Things to do Instead of Getting Engaged Before You’re 23” that went viral, and I was immediately intrigued just from the title. As some of you...
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Coming Back to Life – My E.D. Story
Ok. Deep breath. It’s time to get real. I’m a very private person. There are probably 5 people in my life that know me very well and know almost everything about me. I lie to people on a regular...
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Best Dressed at the Grammy’s
Wow! Thank you so much for all of the comments and feedback from my last post. It sounds like there are a lot of people out there who have had similar experiences, and I feel reassured that sharing my...
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How to ‘Detox’ from Diet Soda
Diet Soda. Where do I begin? Our love affair started the summer I got sick and didn’t end for good until recently. I didn’t have a specific soda of choice, as long as it was diet, it was good. I would...
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My sister came to Maui and we re-enacted Jurassic Park
I just realized that I never did a recap of when my sister came to visit! Over the course of that week, I laughed so much that my six pack abs returned. Just kidding, but we laughed a whole lot and I...
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All About Dry Brushing
Lately I have been becoming more and more interested in making my body care routine more natural- I often talk about the importance of nourishing food and paying attention to what we put in our...
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Work with me!
Hi guys! I haven’t blogged in like…um…way too long so I thought i’d give some updates! I’m *really* going to start trying to start getting a few posts up per week, but… I can’t make any promises...
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No Juicer? No Problem!
(You do need a Vitamix or other high-powered blender, though ) Juicing is all the rage right now, and although i’m not a fan of “juice cleanses”, I am a huge fan of juice – in addition to a diet...
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